Latest Health Tips for the world community

In today world sedentary lifestyle is very much common . Most of the people are not health conscious. In a later stage when much bad consequence is already occurred ans there is very less remedy is available  then this people get frustrated. Most of the people lags regular physical exercise and habituated with unhealthy foods like junk and fast foods. As a result most of the modern people are victims of obesity which causes many health complication and diseases . So it is essential and need of the time is to be health conscious and take health tips to maintain good health.  Health is first and then every thing in this world. It is the need of the hour you must maintain health and higine .Forget earlier lifestyle to get associated with people. You have to modify your lifestyle according to the need of the hour and for your very survival on earth.