People nowadays go for medication for any sort of physical discomfort be it a occasional disease or a chronic disease. But some times water therapy some times work well which can not be cured by medication . Especially to keep the entire digestive system in a human body water therapy works well . Some people consumes very little water which is very much insufficient for proper functioning of the entire physiological systems of a human body. More than 60% of a human body is made of water. When consumed little water body can not function properly for digestion, excretion, circulation of blood, heat transmission, metabolism and many disorder takes place . this causes may diseases like constipation, mull excretion of toxic substance created during respiration and metabolism which is very harmful for a human body . Be it winter of summer when sufficient quantity of water is drink ed then all the toxic substance is exhausted from the body with urine .Water intake brings balances in the composition of many physiological combination.Some some sorts of ailment is cured by water therapy.It is advisable that an adult should consume 4 to 5 litters of water within 24 hours.It improves the blood circulation . Once blood circulation is ok then almost every thing in a body is supposed to function well.Those people who suffers from chronic constipation can try water therapy . Their motion clearance will be improve.People suffering from loss of appetite, taste less ness, vomiting tendency, gas acidity, stomachache can try water therapy . They will get good result. people suffering from insomnia and passing sleep less night can try water therapy.
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